Long Beans Fry
This variant is currently sold out
Serves 2 - 270 gms
Serves 4 - 540 gms
Beans contain a lot of soluble fiber, protein, carbohydrates, folate and iron. Beans are also known to possess very less calories and are preferable in any recipe. Long beans have got its name from their appearance; some of the names are snake beans, asparagus beans, etc.
Long beans fry is an Indian origin dish but Chinese long beans fry is popular too. But it may seem like more of controversial perspective as both countries have very good range of cooking techniques. They are well known for their popular dishes across Asia. Although the final outcome of the dish (long beans fry) may be variant in appearance because of the method used to fry it. It is always recommended to fry with less oil to maintain health quotient high.
You would be glad to know that it has only 37 Calories per serving. Therefore it is one of the healthiest options. The green colour of it is hard to resist and for the fact that it is an occasional dish, it drags a lot of attention from foodies quite easily.
No matter whatever your cooking plans are for this weekend. Put them on halt and experiment more this time. Make cooking more interesting by bringing in the revolutionary change in menu at your home. But yes, as we have always promised, we can simplify things for you. We have it ready in recipe pack well assembled to help you get started.
What you get in the Recipe Pack?
Rai & Jeera
** Cooking Instructions Card is included in the recipe pack.